Now welcoming new members

Move with ease.
Breathe with intention.
Heal in your own time.

A quiet studio where physiotherapy, meditation and yoga meet — guided by people who treat you as a whole person, not a symptom.

Book a session See our practices →
  • Physiotherapy
  • Meditation
  • Yoga
Now practising Physiotherapy
Practices

Three disciplines, one continuous care.

Physiotherapy

Rebuild how you move.

Hands-on, evidence-led treatment to restore strength, ease pain and return you to full, confident movement — at your own pace.

Rehab · Mobility · Posture · Sports recovery

Illustration of a person stretching
Meditation

Quiet the noise.

Guided breathwork and mindfulness that settle a busy mind, soften stress and make space for clearer, calmer days.

Breathwork · Mindfulness · Deep rest · Focus

Illustration of a person meditating
Yoga

Find steady ground.

Thoughtful flows for every body — from gentle restorative sessions to grounded, steady strength work.

Hatha · Vinyasa · Restorative · Beginner

Illustration of a person doing yoga
Approach

We treat the person, not the part.

Body and mind recover together. Our physiotherapists, meditation guides and yoga teachers share one set of notes and one plan — yours.

One team
Therapists and teachers who actually talk to each other.
One plan
A path shaped around your goals, reviewed as you change.
One pace
Small groups and unhurried sessions. No conveyor belt.
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This week

Drop into the studio.

07:00 Sunrise Vinyasa Yoga Mon · Wed · Fri
09:30 Mindful Breathwork Meditation Daily
12:00 Mobility & Rehab Physiotherapy Tue · Thu
18:30 Restorative Yin Yoga Mon · Thu
20:00 Deep-Rest Meditation Meditation Wed · Sun

New to Savya? Your first class is on us.

Inside the Savya studio
Our calm, light-filled studio
Yoga class
Yoga & flow
Meditation session
Meditation & breathwork
Physiotherapy and movement
Physiotherapy & movement
A moment for you

Before you go, take one breath with us.

Breathe

Follow the circle. In through the nose, out through the mouth.

Kind words

People leave lighter than they arrived.

★★★★★
“I arrived for knee rehab and left with a calmer mind and a practice I love. They treat you as a whole person.”
Aria M.Member · 2 years
★★★★★
“After months of back pain, the integrated plan finally worked. My physio and yoga teacher actually coordinated.”
Marcus T.Physiotherapy
★★★★★
“The meditation sessions changed how I handle stress at work. I sleep better than I have in years.”
Lena K.Meditation · 1 year
Contact

Begin your first
visit.

  • Baluwatar, Kathmandu
  • (+977) 01-555555
  • hello@savya.studio
Visit us Baluwatar, Kathmandu — free parking on site.